The aim of person centred counselling is to help clients explore and understand themselves better. It is a humanistic approach and does not seek to provide any kind of diagnosis but more of a steer towards self-acceptance and self-fulfilment for the client.

Counselling provides a safe and non judgemental space for clients to talk about experiences and issues that are affecting them.

The amount of sessions you have is entirely up to you. Every individual's needs are different, so it best to try it out and see if it works for you. 

Please contact me to check current availability.